Strength & Conditioning
Planned by your coach, with a demo for every exercise.
- Coach-built workout plans
- Sets, reps and rest tracked
- Progress you can see
Train smart.
Eat well.
Stay consistent.
Strength, Pilates and yoga under one roof in Ludhiana. Your coach builds the plan, your phone is your pass, and every session moves you forward.
- Coach-built plans
- QR check-in
- Track it all in the app
Small steps. Big results.
Start with what brings you in
Pick a goal. We'll plan the first session around it.
No pressure. Tell us what you want to work on and meet a coach before you decide.
What brings you in?
Visit us for a trialCall +91 81469 09038Walk in and meet your coach, or call to book a time.
What we offer
Strength, movement and recovery under one roof
Choose one, or mix them. Your coach shapes the plan around your goals.
Pilates
Controlled, low-impact sessions for deep core strength, posture and easier movement.
- Core and posture focus
- Low impact, all levels
- Small guided sessions
Yoga
Breath, flexibility and recovery that keep hard training sustainable.
- Mobility and flexibility
- Breathing and relaxation
- Beginner friendly
How it works
Three simple steps
Pick your goal
Meet your coach
Follow your plan in the app
Why train with us
Everything works together
From the front desk to your phone, the details are handled so you can focus on training.
A plan made for you
Your coach builds your workouts and meals. Open them in the app any time.
A demo for every move
See how each exercise is done before you start, so form comes first.
Your phone is your pass
Show a QR code at the front desk. No cards to carry or forget.
Know where you stand
Days left on your membership, anything due, and your receipts in one place.
Classes and 1-to-1 sessions
Your next class or personal-training session and who you train with.
Simple from day one
Pick a goal, meet your coach, and follow the plan. We handle the rest.
Your coaches
Meet the team
Real coaches who plan your training, correct your form and keep you showing up.
Founder & head trainer
Satyam Sai
Founded Rebuild Fit Club and leads training, from first assessment to long-term programmes.
Trainer
Rahul Prajapati
Coaches members on the floor, keeping form sharp and sessions moving.
Inside the gym
A space built for training
Questions
Good to know before you start
I'm new to training. Can I still join?
Yes. Every plan starts with a short chat about your goal, your health and your experience. Your coach builds a plan at the right level and shows you how each exercise is done.
Can I try a session before joining?
Yes. Pick a goal above and call us, or walk in. You can meet a coach and see the space before you decide.
How do I pay for my membership?
Payments are made at the front desk. You get a receipt each time, and you can see your receipts, days left and anything due in the member app.
How does entry work?
Open the member app and show your QR pass at the front desk. There is no card to carry or forget.
Do you offer personal training and classes?
Yes. Your coach can plan personal-training sessions and classes for you, and the app shows your next session and who you are training with.
What happens to my personal details?
We keep only what we need to run your membership, and we do not sell it. Read the privacy policy for details and your choices.
Contact us
Call, or come train with us
- Address
- Urban Estate, near Sat Paul Mittal School Road, Phase 2, Duggri, Ludhiana, Punjab 141001
- Call
- +91 81469 09038
Already a member?
Sign in to see your workout, diet plan, entry pass and membership. Gym owners and staff sign in here too.